Tag Archives : Sports nutrition

#MondayMotivation — Yuri Hauswald’s Top Tips for Tim

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Yuri Hauswald lays claim to an impressive resume of ridiculous ultra endurance events & adventures, including winning the 2015 Dirty Kanza. Fresh off Land Run 100, we’ll be rapping with Yuri on an upcoming podcast.  But until then, his three tips for Tim can be considered DK dogma. 1. Have a nutrition plan and practice/train with it. Begin experimenting with a combination…

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